Iliotibial Band Friction Syndrome

Apr 13, 2016 by Adam Bernard MSc.PT, CG-IMS

 

The iliotibial band is the thickening of the tensor fascia lata muscle that starts on the outside of the hip and ends on the outside ... Read More

Meniscus Tear

Mar 30, 2016 by Adam Bernard MSc.PT, CG-IMS

 

 

So you tore your meniscus, ouch!  This is an injury many of us have heard about but maybe don’t fully understand.  The meniscus is a ... Read More

Knee Osteoarthritis

Mar 23, 2016 by Adam Bernard MSc.PT, CG-IMS

 

 

In the last blog we discussed the difference between osteoarthritis (OA) and rheumatoid arthritis (RA).  Today we will look at a joint tha... Read More

Arthritis

Mar 9, 2016 by Adam Bernard MSc.PT, CG-IMS

 

 

Osteoarthritis (OA) and rheumatoid arthritis (RA) are two conditions that are often confused.  While both conditions are classified as art... Read More